Jesse Barbalato

Recently, I was doing a puzzle with my son and right after he dumped all the pieces onto the floor, I felt this pit in my stomach. I didn't know where to start. It reminded how life can feel at times when you're staring at so many pieces and can't find yourself. It can feel overwhelming, scattered, unclear. As your therapist, you and I will work together to help you find your four corners to your puzzle. To find a path. To find yourself. My name is Jesse Barbalato, I'm a Licensed Mental Health Counselor with over 10 years of experience helping individuals navigate anxiety, depression, overwhelm, and life transitions. The first corner is to create a safe space and a connection between us. Then we'll start to write your own story. One corner at a time.